P S I C O A R M O N I C A M E N T E

promuove l'armonia psicoemotiva e relazionale nella Persona, nel gruppo e animali d'affezione

   Giu 30

Idee di benessere: Dare credito a..

te stesso…

 

 La sera, prima di addormentarti, riprendi per un momento contatto con te e ripensa alle  ore del giorno appena trascorso.

Idee di benessere: Dare credito a..

 

 

 

 

 

 

 

E tra i sassi di quella giornata, cerca quei momenti che ti hanno fatto provare un senso di benessere.. 

Idee di benessere: Dare credito a..

 

 

 Come l’esser stati ricambiati con un piccolo sorriso                                                                    

 Idee di benessere: Dare credito a..

   o un abbraccio…

Idee di benessere: Dare credito a..

 

A quella tua risposta  che da tanto avevi rimandato per il timore che non fosse compresa, ma che si è rivelata l’unico modo per sciogliere quel nodo  che ti sentivi nello stomaco   ogni volta che ci pensavi…  

Idee di benessere: Dare credito a..

                

                                                                                             

 

 

..ad esser riuscito a fare quel mezzo passo indietro nell’orgoglio, permettendo così a quella relazione di riprendere il cammino.

                                  Idee di benessere: Dare credito a...

 

 

 

Per quanto dura e difficile sia stata la tua giornata, l’hai saputa portare a termine per merito tuo: sii consapevole di questo.

 Ogni giorno focalizza la tua attenzione anche sulle cose buone che riesci a fare per te e per gli altri.

Idee di benessere: Dare credito a..

Pure questo è darsi credito e promuove salute e benessere. 

 

 

 …e adesso rasserena pian piano la tensione rimasta, allentando quei muscoli ancora contratti ..

Idee di benessere: Dare credito a..   

 e  lascia che  immagini e pensieri si alzino in volo…leggeri…leggeri…fino al nuovo giorno.      

          11665530_10205989301804759_7146404069813109638_n                

                                                                                     (Laura Psy Dr)       
 

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